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September 11, 2026Short & citedBlog
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Everyday Life • Confectionery

Nougat

Nougat is a confection made from sugar or honey, often combined with whipped egg whites and nuts, and sometimes fruit or other flavourings.

Updated September 11, 20261 min readCited sources

Nougat is a confection made from sugar or honey, often with whipped egg whites and nuts. It can be soft and chewy or hard and brittle, and is used both as a stand-alone sweet and as a filling in candy bars.

What it is and how it’s made

Nougat starts with a base of sugar or honey, cooked and combined with whipped egg whites to create an aerated, sweet foundation. Nuts such as almonds or pistachios are stirred in, and sometimes candied fruit or flavourings are added. The exact recipe determines whether the result is soft or firm.

Texture and variations

Depending on the cooking method, nougat can range from soft and chewy to brittle or hard. Mediterranean countries are the traditional home of nougat, and regional styles have developed across Europe and the Middle East. The colour is usually white or brown, reflecting ingredients and preparation.

Where you’ll see it

Nougat is eaten on its own but is perhaps most familiar as a filling in chocolate bars and other confectionery. In Canada, it appears in imported sweets and domestic candy bars alike, making it a common treat for readers who enjoy a sweet, chewy layer alongside chocolate and nuts.

In short

  • Made from sugar or honey, egg whites, and nuts like almonds or pistachios.
  • Texture varies from soft and chewy to hard and brittle.
  • Originated in Mediterranean countries and appears in many cultural sweets.
  • Commonly used as a filling in candy bars and chocolate confections.
Canadian angle

Nougat is widely available in Canada in imported confectionery and in chocolate bars sold by major manufacturers, making it familiar to Canadian readers as a candy filling and standalone sweet.

Quick questions

What is nougat made of?
Nougat is usually made from sugar or honey, often with whipped egg whites, plus nuts and sometimes fruit or flavourings.
Is nougat soft or hard?
It can be either. Sources describe nougat as soft, chewy, brittle, or hard depending on the recipe and cooking method.
Where did nougat come from?
Nougat originated in Mediterranean countries, according to Britannica.

Sources

  1. Merriam-Websterhttps://www.merriam-webster.com/dictionary/nougat
    Supports: Basic definition as a confection of nuts or fruit pieces in a sugar paste.
  2. Encyclopaedia Britannicahttps://www.britannica.com/topic/nougat
    Supports: Ingredients, texture, and Mediterranean origin.
  3. Cambridge Dictionaryhttps://dictionary.cambridge.org/us/dictionary/english/nougat
    Supports: Definition, ingredients, and common uses.
  4. Food Networkhttps://www.foodnetwork.com/how-to/packages/food-network-essentials/what-is-nougat
    Supports: Preparation method, texture variation, and uses in candy bars.
  5. Wikipediahttps://en.wikipedia.org/wiki/Nougat
    Supports: General overview of ingredients, colour, and common uses.